Polar Eco

Everything you need to start cold therapy at home. Simple setup, real results.

RM3,899RM4,299Save RM400

RM162.46/month for 24 months at 0% interest.

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1 year guarantee
Ships in 1 to 3 days
Lifetime support
What's in the box
Eco Chiller
0.3HP / 770W
Nylon Pod
75cm x 75cm
Filter
20 micron
Hoses
Quick connect
Complete your setup
Polar Filters | Ice Bath Filters for Polar Pro, Mini, Home & Eco
Polar Filters
20 micron filters made for Polar Eco
RM89
High Absorption Mat | Quick Dry Bath Mat for Ice Bath & Cold Plunge
High Absorption Mat
Quick dry mat for under your plunge
RM169

Everyday recovery

Fits your life, not the other way around

Compact design

Compact

Compact design

Fits in any corner of your home. The nylon pod stores flat when not in use.

No ice, ever

No ice, ever

No ice, ever

The Eco Chiller keeps water cold automatically. Say goodbye to daily ice runs.

Daily ritual

Daily ritual

Daily ritual

2 to 5 minutes a day. That's all it takes to feel the shift in energy and mood.

Everything about your Eco

1. Connect the hoses

1. Connect the hoses

Click the quick connect hoses between the pod and the Eco Chiller. No tools needed.

2. Fill with water

2. Fill with water

Fill the pod with a regular hose. About 250 litres to the fill line.

3. Set your temp and plunge

3. Set your temp and plunge

Dial in your temperature on the app. Start at 15°C and work down to 10°C as you adapt.

Technical

Specifications

Eco Chiller

Chiller Power
0.3HP / 770W
Min Temperature
10°C
Cooling to 15°C
4 to 5 hours
Filtration
20 micron
WiFi / App Control
Yes
LCD Display
No
Surge Protection
Yes

Nylon Pod

Tub Type
Nylon Pod
Dimensions
75cm x 75cm
Water Capacity
Approx. 250L
Material
Reinforced nylon
Indoor / Outdoor
Indoor Only
Fits Up To
6'1"

Support

Frequently asked questions

Is 10°C cold enough for real benefits?

Yes. Research shows cold therapy benefits begin at around 15°C. At 10°C, you're getting meaningful cold exposure that triggers dopamine release, reduces inflammation, and improves recovery. Many experienced plungers train at 10 to 15°C regularly.

How is Polar Eco different from the Pro or Mini?

Polar Eco is designed as your entry into cold therapy. It cools to 10°C with a compact 0.3HP chiller and nylon pod. The Pro and Mini models use more powerful chillers (0.8 to 1HP), cool down to 3°C, include ozone sanitization and triple stage filtration, and come with rigid tubs. The Eco is perfect for getting started, with the option to upgrade later.

How long does it take to cool the water?

Initial cooling to 15°C takes approximately 4 to 5 hours. After the first cool down, the chiller maintains your set temperature continuously so it's always ready when you are.

Can I use it outdoors?

Polar Eco is designed for indoor use only. If you need an indoor and outdoor solution, consider the Polar Mini or Polar Pro which are built to handle outdoor conditions.

Do I need any chemicals for the water?

No. Do not use chlorine, bromine, or any chemical additives as they can damage the cooling system. The built in 20 micron filtration keeps water clean. We recommend changing the water every 2 weeks for personal use.

How long should I plunge for?

For beginners, start with 2 to 3 minutes and gradually work your way up. Experienced users typically plunge for 5 to 10 minutes. Listen to your body and build up over time.

What is the warranty?

Polar Eco comes with a 1 year product guarantee covering 1 to 1 exchange or free repair for any product defects (excluding damage from misuse or unauthorized modifications). Even after your warranty ends, we provide continued support and repairs at minimal cost.

How fast is shipping?

Shipping within Malaysia takes 1 to 3 business days. International orders typically take 5 to 15 days.

Customer reviews

Loved by plungers. And counting.

Based on 47 reviews

5 stars
40
4 stars
6
3 stars
1
2 stars
0
1 star
0
Verified

Perfect starter plunge

I was hesitant to spend thousands on a cold plunge but the Eco price made it easy to try. Setup took 15 minutes, water was cold within a few hours. I plunge every morning now and my sleep has improved so much. Worth every sen.

Verified

Great value for money

Compared all the options and the Eco made the most sense to start with. 10 degrees is cold enough trust me. The app control is a nice touch. My wife uses it too now so we might upgrade to a bigger model eventually.

Verified

Good but wish it went colder

The Eco does exactly what it says. Setup was super easy and the nylon pod is surprisingly sturdy. Only reason for 4 stars is I got used to 10 degrees quickly and now want something colder. Looking at the Mini next. Still, great first plunge.

Verified

Game changer for stress

I work long hours and the cold plunge before bed has completely changed how I sleep and recover. WhatsApp support was really responsive when I had setup questions.

Verified

Bought for my husband, we both use it now

Got this as a birthday gift for my husband. Turns out I'm the one using it more! The compact size fits in our spare room perfectly.

Verified

Exactly what I needed

Been doing ice baths with bags of ice for months. Getting the Eco saved me so much time and money on ice. Set it and forget it. The water stays cold and clean. Highly recommend for anyone still using ice bags.

Ready to start cold therapy?

RM3,899 Usual priceRM4,299 or RM162.46/month for 24 months at 0% interest