Polar Plunge has been covered by Malaysian media since 2023, from business features to wellness stories. We are the first cold plunge brand in Malaysia, and the coverage followed.
Polar Eco
Everything you need to start cold therapy at home. Simple setup, real results.
★★★★★
RM3,899RM4,299Save RM400
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From RM162/mo · 24 months · 0% interest
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3 x RM1,299.66 · 0% interest
4 x RM974.75 · 0% interest
12 x RM324.91 · 3 to 12 month plans
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1 year guarantee
Ship in 1-3days
Lifetime support
What's in the box
Eco Chiller
0.3HP / 770W
Nylon Pod
75cm x 75cm
Filter
20 micron
Hoses
Quick connect
Complete your setup
2pcs Polar Pro/Mini Filter
20 micron replacement filters, ships in about 2 weeks
RM99
High Absorption Mat
Quick dry mat for under your plunge
RM169
Everyday recovery
Fits your life, not the other way around
Extra trust
The story behind Polar Plunge
Who builds it, who already trusts us, and where it all happens. Tap any card for the full story.
The starter plunge with serious fans. Esther Joy and Alexis both began their cold journey on the Eco.
Every Polar Plunge is designed in Malaysia, engineered for our climate, our homes and our weather. Every unit is quality checked at our 3,000 sq ft warehouse and servicing centre, and supported long after purchase.
Since March 2023 we have served 4,000+ customers across 5 countries.
Designed in Malaysia3,000 sqft service centre4,000+ customers5 countries
Everything about your Eco
1. Connect the hoses
Click the quick connect hoses between the pod and the Eco Chiller. No tools needed.
2. Fill with water
Fill the pod with a regular hose. About 250 litres to the fill line.
3. Set your temp and plunge
Dial in your temperature on the app. Start at 15°C and work down to 10°C as you adapt.
The Nylon Pod
Reinforced nylon pod that sets up in minutes and stores flat when not in use.
Designed for indoor use.
The Filter
20 micron filtration keeps water clean between changes.
Nylon Pod
75 x 75 cm (29.5 x 29.5 in)
Water capacity: about 250 litres
Fits users up to 6 ft 1 (185 cm)
Eco Chiller
Power: 0.3HP / 770W
Cools to 10°C
Reaches 15°C in 4 to 5 hours
Standard wall socket
Plugs into any Malaysian 3 pin wall socket (Type G, 220 to 240V). No special wiring needed.
Technical
Specifications
Eco Chiller
- Chiller Power
- 0.3HP / 770W
- Min Temperature
- 10°C
- Cooling to 15°C
- 4 to 5 hours
- Filtration
- 20 micron
- WiFi / App Control
- Yes
- LCD Display
- No
- Surge Protection
- Yes
Nylon Pod
- Tub Type
- Nylon Pod
- Dimensions
- 75cm x 75cm
- Water Capacity
- Approx. 250L
- Material
- Reinforced nylon
- Indoor / Outdoor
- Indoor Only
- Fits Up To
- 6'1"
Support
Frequently asked questions
Yes. Research shows cold therapy benefits begin at around 15°C. At 10°C, you're getting meaningful cold exposure that triggers dopamine release, reduces inflammation, and improves recovery. Many experienced plungers train at 10 to 15°C regularly.
Polar Eco is designed as your entry into cold therapy. It cools to 10°C with a compact 0.3HP chiller and nylon pod. The Pro and Mini models use more powerful chillers (0.8 to 1HP), cool down to 3°C, include ozone sanitization and triple stage filtration, and come with rigid tubs. The Eco is perfect for getting started, with the option to upgrade later.
Initial cooling to 15°C takes approximately 4 to 5 hours. After the first cool down, the chiller maintains your set temperature continuously so it's always ready when you are.
Polar Eco is designed for indoor use only. If you need an indoor and outdoor solution, consider the Polar Mini or Polar Pro which are built to handle outdoor conditions.
No. Do not use chlorine, bromine, or any chemical additives as they can damage the cooling system. The built in 20 micron filtration keeps water clean. We recommend changing the water every 2 weeks for personal use.
For beginners, start with 2 to 3 minutes and gradually work your way up. Experienced users typically plunge for 5 to 10 minutes. Listen to your body and build up over time.
Polar Eco comes with a 1 year product guarantee covering 1 to 1 exchange or free repair for any product defects (excluding damage from misuse or unauthorized modifications). Even after your warranty ends, we provide continued support and repairs at minimal cost.
Shipping within Malaysia takes 1 to 3 business days. International orders typically take 5 to 15 days.
Notable Members of
Polar Club
"Cold plunging changed my recovery game completely. The Polar Ultra is built like a tank."
"My team brings a Polar Plunge to every GT3 race weekend. Recovery between sessions is everything."
"Polar Plunge is my dopamine dealer. It's vital for my mental health."
30+
Notable athletes, politicians, and icons trust Polar Plunge for their recovery.
Customer reviews
Loved by plungers. And counting.
4.8
★★★★★
Verified
March 10, 2026
Perfect starter plunge
I was hesitant to spend thousands on a cold plunge but the Eco price made it easy to try. Setup took 15 minutes, water was cold within a few hours. I plunge every morning now and my sleep has improved so much. Worth every sen.
Polar Eco
★★★★★
Verified
February 12, 2026
Great value for money
Compared all the options and the Eco made the most sense to start with. 10 degrees is cold enough trust me. The app control is a nice touch. My wife uses it too now so we might upgrade to a bigger model eventually.
Polar Eco
★★★★★
Verified
January 15, 2026
Good but wish it went colder
The Eco does exactly what it says. Setup was super easy and the nylon pod is surprisingly sturdy. Only reason for 4 stars is I got used to 10 degrees quickly and now want something colder. Looking at the Mini next. Still, great first plunge.
Polar Eco
★★★★★
Verified
March 10, 2026
Game changer for stress
I work long hours and the cold plunge before bed has completely changed how I sleep and recover. At RM149/month it was a no brainer. WhatsApp support was really responsive when I had setup questions.
Polar Eco
★★★★★
Verified
December 8, 2025
Bought for my husband, we both use it now
Got this as a birthday gift for my husband. Turns out I'm the one using it more! The compact size fits in our spare room perfectly. The RM149 installment plan made it easy on our budget.
Polar Eco
★★★★★
Verified
January 15, 2026
Exactly what I needed
Been doing ice baths with bags of ice for months. Getting the Eco saved me so much time and money on ice. Set it and forget it. The water stays cold and clean. Highly recommend for anyone still using ice bags.
Polar Eco
