Polar Pod
Sale price
RM429.00
Regular price
RM529.00
Save 18%
Description
Polar Plunge
Polar Pod
Mental Benefits
- Reduces stress and anxiety
- Improves focus and clarity
- Enhances mood
- Builds mental resilience
Physical Benefits
- Boosts circulation
- Reduces muscle soreness
- Enhances immune function
- Increases energy levels
How to start cold-plunging
A brief guide to do ice bath and elevate your health!
How much ice do I need?
For starters, 10-15 degrees cold plunge for are optimal for recovery as recommended by olympian sports scientist from ISN.
- (2) bags - 15 degrees
- (3) bags - 10 degrees
- (5) bags - 4 degrees
NOTE THAT OUR ICE BAGS GUIDE ARE BASED ON 16KG(S) ICE BAGS FROM ATLAS.
When should I cold plunge?
1. IF YOU PLAY SPORTS
We recommend you to plunge into ice bath right after your sports session, it will be highly effective on recovery for your muscle and joints.
2. IF YOU LIFT WEIGHTS
We recommend you to plunge 4 hours prior-post workout.
3. FOR MENTAL HEALTH
There is no fixed time! Plunge anytime. Generally, doing ice bath first thing in the morning will significantly reduce stress & anxiety, preparing your mental state to be calm and conquer the day!
How long should I cold plunge?
We recommend 3 minutes each day, with 10-15 degrees cold if you are a beginner.
Our recommendation guide are based on studies done on ice bath!
Customer Reviews
Based on 4 reviews
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E
Ordered and received the product only to find out it the cover was punctured and broken on arrival..
Took 2 days for customer service to get back to me saying that they would send a replacement cover.. and update me accordingly
(1 December 2024)
(5dec 2024) no follow up from customer service
I had to reach out to check on my shipment status saying that they would ship out within 1-2 business days and I will receive an update
(6dec 2024)
Still did not receive any update even after following up on the very next day
(9dec 2024)
Finally got back to me 3 days later saying that factory has been busy and will ship out a replacement cover with 1-2 days
It is now the 13 of December 2024 as I’m now writing this review and I have not received anything, no replacement no tracking number and no updates
I have been more than patient.. the thing that pisses me off the most is the lack of accountability and updates from the customer service.. they basically have straight up lied to my face.
Ive given up waiting at this point
So NO I will not be recommending this to anyone.. in fact I’d recommend people to stay far away from this brand it amazing how they are able to screw up such a basic product
M
Amazing product, works like a charm
A
fast shipping
K
It is worth the money as i have been wanting to do cold plunge for a long time with this product it is easy to set up and looks good.
