Polar Plunge

Polar Pod

Name: Polar Pod
Brand: Polar Plunge
SKU: ppod
Price: 499.0 MYR
Availability: InStock

MYR 499.00 ~~MYR 599.00~~

Save 16%

In stock

Quantity

1 year warranty
Ship in 1-2 days

Description

Discover the Polar Pod – your premier cold plunge solution.

The Polar Pod offers exceptional insulation to maintain icy temperatures for effective cold therapy.
It is built to withstand harsh weather conditions, ensuring durability and longevity.
This sleek pod is a durable and stylish design for those seeking to improve their health and wellness in style!

Change your life with cold plunge

cold plunging is associated with a range of physical and mental health benefits

Reduced inflammation
Boost in mood
Enhanced immune system
Improved circulation
Stimulate the production of endorphins

How to start cold-plunging

A brief guide to do ice bath and elevate your health!

How much ice do I need?

For starters, 10-15 degrees cold plunge for are optimal for recovery as recommended by olympian sports scientist from ISN.

(2) bags - 15 degrees
(3) bags - 10 degrees
(5) bags - 4 degrees

NOTE THAT OUR ICE BAGS GUIDE ARE BASED ON 16KG(S) ICE BAGS FROM ATLAS.

When should I cold plunge?

1. IF YOU PLAY SPORTS

We recommend you to plunge into ice bath right after your sports session, it will be highly effective on recovery for your muscle and joints.

2. IF YOU LIFT WEIGHTS

We recommend you to plunge 4 hours prior-post workout.

3. FOR MENTAL HEALH

There is no fixed time! Plunge anytime. Generally, doing ice bath first thing in the morning will significantly reduce stress & anxiety, preparing your mental state to be calm and conquer the day!

How long should I cold plunge?

We recommend 3 minutes each day, with 10-15 degrees cold if you are a beginner.

Our recommendation guide are based on studies done on ice bath!

polar plunge Sub-zero v2